The Importance Of Stress Reduction For Skin Cancer Patients
Surviving Cancer And Counselling
If you are researching surviving cancer and counselling, cancer patients will discover that it is an vital element of their treatment. According to a study by Stanford University in California, if you repress your emotions, you are more likely to experience an imbalance in the stress hormone cortisol. Cortisol is a hormone that is secreted by the adrenal glands during stressful situations. It can increase blood pressure, increase the amount of glucose in the bloodstream (blood sugar) and can drastically affect your immune system function.
What is Counselling?
An experienced counsellor will be able to help you work through your feelings and emotions by listening to you and supporting you. It is best to find someone that has experience of cancer therapy as they will understand your situation and help you though the minefield of emotions you will be experiencing. Counselling is becoming far more accepted today as the benefit of being able to talk about your feelings to someone who is not emotionally involved with you and will not judge you is tremendous.
A well trained counsellor will sit and listen to anything you need to say and will help you to sort out the confusion in your head. This will significantly lessen the stress and emotional conflict you are experiencing and give you the confidence to face your fears.
With counselling, cancer patients are offered help in regaining control over these emotions and ultimately control over cancer. Patients participating in support groups and counselling sessions will find it extremely helpful not only for their own peace of mind, but also to stay at peace with whatever path or cancer treatment you choose or treatment decisions you make.
An Interesting Theory Behind Cancer
Dr. Ryke-Geerd Hamer, a cancer surgeon in Germany, studied 20,000 cancer patients with all types of cancer and claims that psycho-emotional conflict prior to developing cancer is a common characteristic among patients. He suggests that in some people (those who are susceptible to stress induced cancer), cancer develops roughly two years after an extremely traumatic event such as bereavement, injury, home of job loss etc. He claimed that psychotherapy (a type of counselling) is a very important part of cancer treatment and may have the ability to stop cancer spread immediately.
Feelings and emotions are essentially created by the mind and are meant to be expressed, not repressed. Once negative feelings are bottled up, they are trapped inside the body, causing emotional disturbance and stress. Repressed feelings increase the production of cortisol eventually causing suppression of immune system. Once the immune system becomes ineffective, the body becomes susceptible to the development of cancer cells and the formation of tumour sites. High stress levels also deplete the body’s adrenaline reserves. Low adrenaline levels create an environment ideal for cancer formation.
Suppression of anger, hate, grief and resentment can damage the emotional reflex center of the brain, causing it to gradually break down. Once it breaks down, the emotion centres of the brain will start sending the wrong message to the organ it controls. This may result to the deformation of cells in that specific organ eventually leading to cancer.
The study by Dr. Hamer showed that every patient in his investigation had ‘dark spots’ somewhere in the brain discovered by x-ray. These dark spots were in the same area in the brain for the same cancers. There was also a positive relationship between the dark spots in the brain, the location of the cancer in the body and the specific type of unresolved conflict. Apparantly, once the patient’s conflict had been resolved through therapy, the dark spots on the x-rays slowly disappeared as did the diseased cancer tissue. The brain was then able to send the correct messages to the different organs and the body began to deal with the disease.
If you are researching surviving cancer and counselling therapy for yourself or a loved one, Cancer Research UK recommends choosing a therapy that you feel comfortable with and one which suits your circumstances. These can be either –
- One-To-One Support
- Family Counselling
- Group Therapy
- Cognitive Behavioural Therapy
Your doctor should have a contact list available for you or they will be able to recommend someone who they know is highly experienced. It is important that you find someone that you are comfortable with. That may mean the first counsellor you see is not the right one for you. Don’t give up, get a recommendation for someone else. Getting the righ counsellor or therapist for YOU will make the world of difference. You should be able to talk freely with them and not worry about what you say or if you have an emotional outburst.